Responsible gambling: signs, tools and support

Gambling is not a way to earn money or a solution to money problems. The outcome is uncertain, and losses can make financial pressure worse. If gambling is affecting your finances, relationships or daily life, take that seriously.

Signs gambling may be becoming a problem

Look for changes in what you do, not just how you feel. Warning signs can include:

  • spending more time or money gambling than you planned;
  • increasing stakes to try to recover losses;
  • borrowing money, using credit or selling belongings to gamble;
  • hiding gambling or the amount you spend from people close to you;
  • missing work, study, appointments or time with family because you are gambling;
  • feeling restless or irritable when you try to stop;
  • continuing to gamble despite debts, arguments or other consequences.

One sign does not prove that you have a gambling problem. Several signs, or a pattern that is getting worse, are reasons to stop and seek support.

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Steps you can take on your account

UK-licensed casinos must provide responsible gambling tools, including self-exclusion. Remote gambling operators must also give new customers a prompt to set a financial limit before their first deposit and make account-level limit controls accessible. Use the controls in your account to restrict how much you can spend. Self-exclusion is an option if you need to block your access to that casino.

These measures do not replace outside help. If you are struggling to stop, consider asking someone you trust to help you take the next step and seek support from a qualified service.

UK rules also set limits on how gambling is offered. Operators must verify your age before allowing you to deposit funds. Online slot autoplay is banned in Britain, and each slot spin must last at least 2.5 seconds. For online slots, the total stake in a game cycle cannot exceed £2 if you are under 25, or £5 if you are 25 or older. At least 2.5 seconds must pass from the start of one game cycle before another can begin.

Remote gambling operators cannot accept credit-card payments for gambling, including credit-card funds routed through a money service business. They also cannot accept wallet payments if the wallet allows credit-card funds to be used for gambling. These restrictions do not make gambling risk-free.

Where to turn

No verified gambling support organisation or self-exclusion service is listed here, so no external contact can be provided. Do not rely on an unverified number or address. If you are in immediate danger, contact the UK emergency services using the appropriate local route.

You can also use your casino account’s responsible gambling tools, including self-exclusion, to restrict access. If you have a complaint about a UKGC licensee, it must offer an internal complaints process and access to an approved Alternative Dispute Resolution service. Check the operator’s own licence information and complaints procedure for the relevant route.

Checking an operator

A remote operator must show its licence details on the gambling website or app and link to its public register licence information. Check these details before depositing. Age checks must be carried out by the operator; payment providers are not a substitute for those checks.

Operators are also required to contribute to the Research, Education and Treatment levy. That requirement does not mean that a particular operator provides counselling or that a support service is available through its site.

Prepared by the Fitzdares UK Guide editorial staff.